Arlington Rugby Football Club
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781 Comments
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Big Ed
02:36 PM on December 23, 2009
hey barbarians hope you all are heaving a fun time during the holidays and hope you all arnt doing anything i wouldn't do hahaha but any way just wanted to let my team know im still alive and thriving and wanted to wish you all a very marry xmas coachs have fun but not too much hahahaha
Just a reminder we will be meeting today at 3pm and Saturday at 10am for training at the 24/7 Fitness center in Oakland---
It really is only 10 min from Oakland--try car pooling
Call if you need directions or have concerns
Coach Carol 832-5469 Coach Dale 489-1291
Bring running shoes as we are running and drills after weight training!!
It really is only 10 min from Oakland--try car pooling
Call if you need directions or have concerns
Coach Carol 832-5469 Coach Dale 489-1291
Bring running shoes as we are running and drills after weight training!!
Reply
Dr Dale
08:22 AM on December 22, 2009
Tom Sweeney says...
Is there dates for the Nash Bash?
Yes Tom it is 3/13 &14
Reply
Coach Austin
02:53 PM on December 19, 2009
CONTACT: I have a new home number if you need to contact me. 901-386-2573.
DUES: Please send your dues or sponsorships to:
ARFC
2992 Woodland Elm Cove South
Lakeland, TN 38002
Make checks payable to ARFC or Arlington Rugby Football Club. Again, dues are $150 or if you get $300 in sponsors dues are free -or- if you get $150 in sponsorships dues are $75. If you cannot pay dues please call or email myself or coach Dale to let us know.
DUES: Please send your dues or sponsorships to:
ARFC
2992 Woodland Elm Cove South
Lakeland, TN 38002
Make checks payable to ARFC or Arlington Rugby Football Club. Again, dues are $150 or if you get $300 in sponsors dues are free -or- if you get $150 in sponsorships dues are $75. If you cannot pay dues please call or email myself or coach Dale to let us know.
By the way for those that came out we went to the movie INVICTUS and had Pizza afterward--wish you could have been there
OK gals and guys===WAIVER form is posted on the home page--please pring out and have parent sign
Also---missed many of you at the conditioning today at 10am. We are doing more than just weight training (for you football guys) We are also doing running and other drills---We have a huge opportunity to be stronger and fitter for the upcoming season==and this is a TEAM thing not just an individual thing---so lets see EVERYONE out Tue 3pm at the 24/7 Fitness center in Oakland--call me or Coach Dale if you need directions
Also---missed many of you at the conditioning today at 10am. We are doing more than just weight training (for you football guys) We are also doing running and other drills---We have a huge opportunity to be stronger and fitter for the upcoming season==and this is a TEAM thing not just an individual thing---so lets see EVERYONE out Tue 3pm at the 24/7 Fitness center in Oakland--call me or Coach Dale if you need directions
Reply
Tom Sweeney
10:18 PM on December 11, 2009
Looking the the Gym Form and rules, have they been posted yet and if so where?
Thanks
Thanks
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